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Person-Centred Therapy

About 

Person-Centred Therapy is a client-focused approach that empowers you to lead your therapeutic journey. With empathy and respect, we create a safe environment where you can explore your feelings, gain self-awareness, and achieve personal growth. This therapy honours your individuality, helping you unlock your potential and live a more fulfilling life.

Benefits of Therapy

Empowerment: Discover and embrace your true self in a supportive environment.

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Healing: Process emotional wounds and past traumas in a safe space.

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Growth: Gain new perspectives, make authentic choices, and build healthier relationships.

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Emotional Resilience: Develop the tools to navigate life’s challenges with confidence.

Our Approach

At Mclay Psychotherapy Counselling Service, we embrace the Person-Centered Therapy approach, which focuses on your experiences and needs. We prioritise:

Empathy: Understanding your perspective with genuine care.

Unconditional Positive Regard: Providing a non-judgmental space for you to be yourself.

Authenticity: Building a trusting relationship through transparency and genuine support.

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All sessions are conducted with strict adherence to the ethical guidelines of the British Association of Counselling and Psychotherapy (BACP), ensuring a confidential and professional experience.

Honouring the diverse stages of your journey is fundamental to my counselling philosophy.

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